• Bow
  • Ready Stance
  • Left Foot Step Up With Left Hand Back Fist
  • Right Foot Step Up With Right Reverse Punch
  • Shuffle Step Forward(right) With Right Hand Back Fist
  • Step Up Side Kick(right Foot) Into Right Hand Ridge Hand
  • Spinning Back Fist With Left Hand Into
  • Front Stance With Low Reverse Punch (Rt) and Left Hand Shuto
  • Right Foot Front Kick to Right Side and Land Forward
  • Back Leg Crescent Kick(left) and Land Forward
  • Step Up Double Roundhouse(left) Kick(low/high) Into Left Hand Ridge Hand
  • Spinning Back Fist With Right Hand Into
  • Front Stance With Low Reverse Punch(lft) and Right Hand Shuto
  • Front (Rt) Foot Steps to Back Foot and Then to Right With Knife-hand
  • Hopping Side Kick(rt) Into
  • Step Up Hook/roundhouse Kick (Right) Into Right Hand Ridge Hand
  • Spinning Back Fist With Left Hand Into
  • Front Stance With Low Reverse(rt) Punch and Left Hand Shuto
  • Back Foot(rt) Reverse Crescent Kicks to Right
  • Reverse Punch(lft) and Black Leg Crescent Kick(lft), Land Forward
  • Hopping Side Kick(lft)
  • Spinning Back Fist With Right Hand With Back Elbow(lft)
  • Into Back Knee(lft), Land Forward
  • Ready Stance
  • Bow