Bow
Ready Stance
Horse Stance
8 Point Blocking System
Right leg Round House Kick (step up into lft foot back practice stance)
Jab, Reverse Punch combo.
Switch feet into right foot back practice stance
Jab, Reverse Punch combo.
Horse Stance
Right Reverse Punch (Big Kiai)
Left Reverse Punch (Big Kiai)
Ready Stance.
Attention Stance
Bow