Student must attend a minimum of 40 classes AND 20 weeks to be eligible for purple belt testing
Student must show an excellent attitude and always demonstrate a willingness to learn. In addition, student is required to strive to uphold the standards of honesty, modesty, courtesy, integrity, respect, perseverance, courage, and indomitable spirit.
All junior students must know student creed
I will develop myself in a positive manner and avoid anything
that can reduce my mental growth or physical health.
I will develop self discipline in order to bring out the best in myself and others.
I will use what I learn in class constructively and defensively
to help myself and my fellow human beings and never be abusive or offensive.
I am on a quest to be my best
Students must be able to demonstrate all kicking and hand techniques, stances, combinations, self defense concepts and principles, and answer all questions from all previous belt requirements.
- Axe kick
- Spinning back kick
- Fake front kick into roundhouse kick
- Hook punch
- Eye strike
- Wrist lock
- Arm bar
- Front roll over two shields
- Front fall from half standing position
- Back fall from half standing position
Front foot step up with back fist, front leg side kick and spinning back kick
Back leg axe kick land forward with jab and back hand ridge hand
Front foot step up with jab, upper cut and front hand hook punch
Front foot step up with triple front leg round house kick
Fake front leg front kick into roundhouse kick land forward into front leg hook kick
Demonstrate continuous combinations for at least 3 x two minute rounds on the stand-alone heavy bag with a 30 second break between rounds.
15 push ups between rounds during the break.
What part of the foot is used in an Axe kick?
How many parts are there to each kick you are required to know?
What part of the hand is used in a Upper cut? Eye strike?
Name the three target zones of the body?
What does the term “target area” mean?
What does the word perseverance mean?
Self Defense Concepts & Principles
Drop down and shuffle step
Student must be able to properly demonstrate how to drop and shuffle step under opponent’s attack and execute the following from both sides:
- counter with hands
- counter with kicks
- counter with hands and kicks
- counter with “in close” combination
What type of attacks would make you execute this principle? Give examples.
Why would you use this principle?
Why is important to know where you are putting your lead foot after you execute this principle?
What do you do with you back hand as you are executing this principle?
Choke Escape #2
Student must be able to demonstrate the proper execution of trapping a hand while pushing two fingers into opponent’s throat while performing a wrist lock.
What is the first thing you do when the opponent chokes you?
Why should you trap the opponent’s hand to your body when you apply fingers to throat?
What area of the body are your fingers striking?
How should your feet move when applying the wrist lock?
Student should begin to understand how to apply an arm bar and wrist lock with countering for the past self defense concepts and principles that have been learned.
Form #4 Blue Belt Form
Practice Stance(Rt foot back)
Step up front kick(lft)
Back leg axe kick(rt) and land forward
Ridge hand(rt) and reverse punch(lft)
Back leg round house(lft), land forward
Front leg axe kick(lft)
Turn(proper turn from front stance) with rising block
Back hand eye strike(lft)
Back knee(lft) and land forward
Uppercut(rt) and hook punch(lft)
Shuffle step back with spinning back kick(rt)
Back leg crescent kick(lft) and land forward
Back foot(rt) steps right with front hand knife hand(rt) and low reverse punch(lft)
High back leg front kick(lft) and land forward
Back leg(rt) fake front kick into round house kick and land forward
into spinning back kick(lft)
Finish in proper side stance
Turn (proper side stance turn)
High front leg hook kick(rt) into practice stance
Back leg side kick(lft) with back fist into back leg axe kick(rt), land forward
Step up front leg triple round house kick(low/mid/high)(rt) into jab and reverse punch(lft)
Back leg crescent kick(lft), land forward into
Spinning back kick(rt) into low reverse punch(lft) and front hand ridge hand(rt)
Ready Stance to front